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Welcome to the Lead Like A Woman Podcast, a show that explores how we as leaders can tap into our unique gifts as women to better lead our businesses, our teams, and ourselves. I’m your host Anna Spitzinger. I’m the go-to Online Business Manager for coaches who want to scale to 8-figures, build high-performing teams, and maintain their inner peace. With a deep passion for empowering women to boldly go after the life they deserve without abandoning themselves, I’m on a mission to help coaches build elite teams of ambitious women and become the leaders who changed the world. I’m so glad you’re here and I hope you enjoy the show.
Episodes
Tuesday Jun 04, 2024
Don't Piss Yourself! Strength Training & Pelvic Floor Health with Meg Seehagen
Tuesday Jun 04, 2024
Tuesday Jun 04, 2024
If you can’t laugh, sneeze, or cough without peeing….we gotchu on this week’s episode.
Today I’m joined by Meg Seehagen, who is a fitness coach who has over 8 years of experience helping women of all ages including myself build strength and increase their overall health & wellness. She specializes in pre & post-natal strength training including pelvic floor health so we can all stop peeing ourselves. I’m SO excited to have Meg on. She has played such an integral role in my own journey back to feeling strong and staying freaking CONSISTENT.
Connect with Meg & learn more about Iron Legion Strength Co. here ⬇️
Subscribe to Meg’s Blog: https://thebreakroom.blog/
Follow Meg on Instagram: https://www.instagram.com/seehagen_strength/
Learn more about Iron Legion Strength Co.: https://www.ironlegionstrengthco.com/
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The Lead Like A Woman Podcast features conversations with experts on leadership, women’s health, and self-connection to help female entrepreneurs and high-achieving women lead their lives and their teams with more connection & intention.
Host Anna Spitzinger is an Online Business Manager specializing in team building and project management for 7-Figure Coaches. She and her 3 daughters live in Maine USA.
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