Lead Like a Woman: People-first team leadership for coaches, consultants, and service providers

The Power of Breathwork with Teresa Trieb

This episode will teach you about releasing suppressed emotions and finding bliss and relaxation through breathing.

 

Today I’m joined by Teresa Trieb, a somatic breath therapist from Munich, Germany and CEO of her company sheBREATH. Where she helps others gain access to their subconscious mind, release trapped emotions and help rewire their brain through the power of transformational breath work. 

 

Connect with Teresa & learn more about her here ⬇️

Learn more here: https://www.shebreath.com/ 

Follow Teresa on Instagram: https://www.instagram.com/shebreath_official 

 

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The Lead Like A Woman Podcast features conversations with experts on leadership, women’s health, and self-connection to help female entrepreneurs and high-achieving women lead their lives and their teams with more connection & intention. 

 

Host Anna Spitzinger is an Online Business Manager specializing in team building and project management for 7-Figure Coaches. She and her 3 daughters live in Maine, USA.

Creating A Vibrant Living and Workspace with Liz Toombs

Ready to learn about designing your space?

 

Today I’m joined by Liz Toombs who is known as the go-to decorator for sorority interiors on college campuses. Her work can be seen on over 90 campuses spread across 22+ states. She has been a leader in the decorating industry for nearly 15 years as well as a trusted media resource, quoted in notable outlets including The Wall Street Journal, The Huffington Post, The Associated Press and Realtor.com. Additionally, Toombs launched and hosts the “Sorority Chat” podcast, which features interviews with leaders in the national Greek system.

 

Connect with Liz & learn more about her here ⬇️

Learn more here: www.pdr-interiors.com  

Follow Liz on Instagram: https://www.instagram.com/pdrinteriors 

 

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The Lead Like A Woman Podcast features conversations with experts on leadership, women’s health, and self-connection to help female entrepreneurs and high-achieving women lead their lives and their teams with more connection & intention. 

 

Host Anna Spitzinger is an Online Business Manager specializing in team building and project management for 7-Figure Coaches. She and her 3 daughters live in Maine, USA.

Personal Power + Authenticity with Elizabeth Miles

Ready to transform your life? Listen to this episode to learn how to use your power to choose.

 

Today, I’m joined by Elizabeth Miles, who is an expert on authenticity in business. Through her podcast, books, and coaching, she teaches others to dance through fear, overcoming obstacles and challenges to help them transform their lives. After spending nearly 20 years in an abusive and toxic relationship, she discovered her power to pivot, and she shares this story in her books and podcast, where she discusses the power of choice. 

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The Lead Like A Woman Podcast features conversations with experts on leadership, women’s health, and self-connection to help female entrepreneurs and high-achieving women lead their lives and their teams with more connection & intention. 

 

Host Anna Spitzinger is an Online Business Manager specializing in team building and project management for 7-Figure Coaches. She and her 3 daughters live in Maine, USA.

Finding Peace & Joy After a Toxic Relationship with Tiffany Elise

Ready to meet a passionate advocate, educator, and survivor who's changing lives by sharing her truth and overcoming her abusive past.

 

Today I’m joined by Tiffany Elise who educates others about unhealthy relationships, and is a volunteer for Speak Your Truth, a non-profit organization amplifying the voices of those impacted by domestic violence. She has a degree in Teaching English as a Second Language. She taught in higher education for 8 years, before deciding to redefine her career path for the self-employment life, and in 2019, she left an emotionally and verbally abusive marriage when her youngest son was only 3 months old. 

 

Connect with Tiffany & learn more about her here ⬇️

Follow Tiffany on Instagram: https://www.instagram.com/tiffany_Elise89 

Learn more about Tiffany: https://breathedarling.com/ 

 

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The Lead Like A Woman Podcast features conversations with experts on leadership, women’s health, and self-connection to help female entrepreneurs and high-achieving women lead their lives and their teams with more connection & intention. 

 

Host Anna Spitzinger is an Online Business Manager specializing in team building and project management for 7-Figure Coaches. She and her 3 daughters live in Maine, USA.

Allowing Maximalism + Receiving Luxury with Yasmin Breden

Discover how to embrace “receiving more” and navigate the emotions associated with wanting a luxurious life.

 

Today I’m joined by Yasmin Breden, Founder and Face of her company LUXE LEGACY and the YB Brand. With multiple certifications and trainings in Marketing, Branding and Coaching, she’s the top CEO‘s (not so secret) Weapon. Where there are her client’s wildest and supreme brand fantasies, there is Yasmin seeing a way to bring them to life. With over +1000 clients served, and a 7 Figure Brand built within 3.5 years, Yasmin has not only become a known name and face in the Coaching Industry, but more so she’s become an indispensable asset to her highly ambitious, high performing clientele aspiring to build multi 6, 7, 8 and beyond figure brands that touch people’s hearts around the globe. 

 

Working with Yasmin means stepping into the ultimate embodiment of the “QUEEN OF HEARTS” Archetype - mastering Leadership, emotional Intelligence, growing the human behind the label 'CEO' as well as building your head-turning, soul-buzzing Legacy Brand that leaves the footprint you desire to see in this world.

 

Connect with Yasmin & learn more about her here ⬇️

 

Follow Yasmin on Instagram: www.instagram.com/yasmin.breden

 

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The Lead Like A Woman Podcast features conversations with experts on leadership, women’s health, and self-connection to help female entrepreneurs and high-achieving women lead their lives and their teams with more connection & intention. 

 

Host, Anna Spitzinger, is an Online Business Manager specializing in team building and project management for 7-Figure Coaches. She and her 3 daughters live in Maine, USA.

 

Leading Like A Woman: Taking On The NYC Boy's Club with LeiLani Quiray

Leilani Quiray is a CEO, a triathlete, an activist, and a total badass.

 

Today I’m joined by Founder and CEO of BeTheChangeHR, an HR support company for small to mid-size businesses & their employees and a social impact organization with a mission of providing job readiness coaching to human trafficking survivors and those transitioning out of homelessness. LeiLani founded her company with a dream to influence others to be conscious capitalists…using their work to make the world a better place. Beyond all of that, LeiLani is a triathlete, a mom, and a total badass who you can find taking on male filled boardrooms around NYC making her mark. When I launched this podcast and made my list of dream guests, LeiLani was absolutely on this list - when I think of Leading Like A Woman, she is the EPITOME of it.

 

Connect with LeiLani & learn more about her here ⬇️

Learn more here: www.bethechangehr.com  

Connect with LeiLani on LinkedIn: https://www.linkedin.com/company/bethechangehr 

Follow Leilani on Instagram: www.instagram.com/bethechangehr 

 

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The Lead Like A Woman Podcast features conversations with experts on leadership, women’s health, and self-connection to help female entrepreneurs and high-achieving women lead their lives and their teams with more connection & intention. 

 

Host Anna Spitzinger is an Online Business Manager specializing in team building and project management for 7-Figure Coaches. She and her 3 daughters live in Maine, USA.

Menstrual Cycle Superpowers: Working with your body to reach your goals with Jacqueline Renee

Want to learn how to avoid burnout by focusing on your hormones and making your menstrual cycle a top priority.

Today I’m joined by Jacqueline AKA THE Menstrual Mogul who helps women harness the power of their cycle to lead their business and their lives with ease, joy, and SUCCESS!!

The moment I found Jacqueline’s account I was hooked because this truly is leading like a woman, how only a woman with a cycle CAN!

 

Connect and follow Jacqueline on Instagram: https://www.instagram.com/menstrualmogul/ 

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The Lead Like A Woman Podcast features conversations with experts on leadership, women’s health, and self-connection to help female entrepreneurs and high-achieving women lead their lives and their teams with more connection & intention. 

 

Host Anna Spitzinger is an Online Business Manager specializing in team building and project management for 7-Figure Coaches. She and her 3 daughters live in Maine, USA.

Neurodiverg-WHAT! Mindfulness for Neurodivergent Women with Paula Liub

Mindfulness is your secret weapon in avoiding burnout? this episode, learn the action steps to manage burnout and the neurodivergent mind.

 

Today I’m joined by Paula Liub who helps highly sensitive and neurodivergent women prevent burnout and live a life that feels amazing. She has recovered from a cycle of burnouts and not only has found inner peace, but lives life to the fullest without the fear of ever burning out again. She combines her own burnout experience with a background in psychology, yoga, and 18 years of mindfulness practices to provide women with a unique system that beats and prevents burnout.

 

Connect with Paula & learn more about her here ⬇️

Learn more here: https://paula-mindfulness.com/calm-in-chaos/ 

Book a free consultation with Paula: https://tidycal.com/paulaliub/consult 

Follow Andrea on Instagram: https://www.instagram.com/paula.mindfulness 

Get your free 3 Step Burnout Strategy: http://tinyurl.com/4bx2p45z 

 

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The Lead Like A Woman Podcast features conversations with experts on leadership, women’s health, and self-connection to help female entrepreneurs and high-achieving women lead their lives and their teams with more connection & intention. 

 

Host Anna Spitzinger is an Online Business Manager specializing in team building and project management for 7-Figure Coaches. She and her 3 daughters live in Maine, USA.