Lead Like a Woman: Conversations on leadership, women’s health, and self-connection

Food Psychology and Rewiring Your Brain for Health with Jiordana Saade

Today I’m joined by Jiordana Saade who is an absolute BRILLIANT PIONEER. She’s a clinical nutritionist, hypnotherapist and an expert in eating behavior. She runs a vibrant practice that focuses on the connection between mental health and nutrition and our relationship with food. Jiordana works with women all over the world using her signature program “The Mind-Full Method ™” to help facilitate permanent changes around eating behaviors, and reprogram the nervous system to end self-sabotage. She focuses on the brain-body connection and believes if the body is holding onto weight, there are imbalances in both the mental state, and the physiological body. 

 

Working with Jiordana completely transformed the way I look at my weight and my body and its connection to my thoughts and beliefs. I know you will walk away from this episode with a new perspective on your health…enjoy!

 

Connect with Jiordana here 👇

 

Instagram: https://www.instagram.com/jiordanasaade/ 

 

Work with Jiordana: https://themindfullclinic.com/#services 

 

Jiordana’s Podcast: https://themindfullclinic.com/podcast/

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The Lead Like A Woman Podcast features conversations with experts on leadership, women’s health, and self-connection to help female entrepreneurs and high-achieving women lead their lives and their teams with more connection & intention. 

 

Host Anna Spitzinger is an Online Business Manager specializing in team building and project management for 7-Figure Coaches. She and her 3 daughters live in Maine USA.

Running Late? Time Power vs “Productivity Hacks” with Jaimee Campanella

Do you ever feel like there aren’t enough hours in the day? Or there is more you want to do, but there’s just not enough time?

 

Today I’m joined by Jaimee Campanella who is a time strategist and productivity consultant who mentors and guides parents, professionals, and entrepreneurs to take control of their time. She is the creator and principal facilitator of the Time Power program that gives people the essential tools and strategies to avoid overwhelm and tame chaos so that they can regain control of their time for good.

 

And we had the BEST time fangirling over taking control of your time, your attention, and your focus so you can live with PEACE!

Connect with Jaimee here 👇

 

Sign up for her Time Power: Time Mindset Self-Paced Course: https://www.jaimeecampanella.com/treasureyourtime

 

Check out her website to learn more about her Time power program: jaimeecampanella.com

 

Book a Complimentary Consultation with Jaimee to see if her Time Power program is right for you: https://jaimeecampanella.hbportal.co/schedule/5f8f7dce9527d04cc79cd556

 

Purchase the Time Power Family Calendar: https://www.jaimeecampanella.com/family-calendar-details

 

Free Masterclass: How to go from “never enough time to do the thinkgs you want” to “an organized CEO mom that has time for everything that matters” > https://www.jaimeecampanella.com/masterclassceo

 

Follow Jaimee on Instagram: https://www.instagram.com/jaimeecampanellaco

 

Connect on Facebook: https://www.facebook.com/jaimeecampanellaco

Connect on LinkedIn: https://www.linkedin.com/in/jaimeecampanella

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The Lead Like A Woman Podcast features conversations with experts on leadership, women’s health, and self-connection to help female entrepreneurs and high-achieving women lead their lives and their teams with more connection & intention. 

 

Host Anna Spitzinger is an Online Business Manager specializing in team building and project management for 7-Figure Coaches. She and her 3 daughters live in Maine, USA.

Navigating Divorce with Cari D'Angelo

Thinking about getting a divorce, but the shame, guilt, or heartbreak is too much to navigate alone? 

 

Are you afraid you’ll be isolated from your friend & family, ruin your kids’ life, or be looked at differently in your career?

 

Then tune in and listen up.

Today’s topic is close to my heart having been through a divorce myself and experienced first hand so much of what we discussed.

I’m joined by Cari D’Angelo, who is a divorce coach who helps women move through divorce amidst the tornado of feelings, the mounds of paperwork, the changes and the shifts in parenting & family structure with kids. She has a masters degree in marriage and family therapy and has worked with families & children for over 20 years.

Connect with Cari here 👇

Website: Www.coachingwithcari.com

 IG: https://www.instagram.com/coaching_with_cari/

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The Lead Like A Woman Podcast features conversations with experts on leadership, women’s health, and self-connection to help female entrepreneurs and high-achieving women lead their lives and their teams with more connection & intention. 

 

Host Anna Spitzinger is an Online Business Manager specializing in team building and project management for 7-Figure Coaches. She and her 3 daughters live in Maine USA. 

 

It's All About The Vibes: Masculine + Feminine Energetics Mari Leigh, Mindset Coach & Akashic Record Reader

What does healthy feminine/healthy masculine vs wounded feminine/wounded masculine look like in your business and career? How do we know we have work to do to clean up or connect more deeply to one or the other?

And what role should our intuition play in our growth strategy?

Mari Leigh is a trauma informed mindset coach, akashic record reader, and quantum energy healer who has worked with hundreds of women to help them gain clarity and step into their next level. She works with women to heal from their past, connect with their highest self, and create their dream lives. Her modalities include subconscious reprogramming techniques, somatic therapy, and energy healing all within the Akashic Records to help her clients achieve deep healing & transformation.

Connect with Mari here 👇

Website: https://marileigh.com

 IG: https://instagram.com/marileighb

 

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The Lead Like A Woman Podcast features conversations with experts on leadership, women’s health, and self-connection to help female entrepreneurs and high-achieving women lead their lives and their teams with more connection & intention. 

 

Host Anna Spitzinger is an Online Business Manager specializing in team building and project management for 7-Figure Coaches. She and her 3 daughters live in Maine USA. 

💫 For updates & more information go to instagram.com/leadlikeawomanpod

💫 Follow Anna on Instagram at instagram.com/anna.spitzinger

What "Being Healthy" Actually Means with Nicola Mercer

Today I’m joined by Nicola Mercer, a transformational & certified health coach and qualified personal trainer with over 20 years of experience in one of the world’s largest sports brands. She uses her success framework of mindset, movement, nutrition, sleep, and stress to help women feel confident and know their self-worth. She combines her corporate leadership experience with her own journey towards mental & physical health to unwrap the true value of your health so you can thrive and live a healthy, strong VIBRANT life.

What does health as a woman actually mean? Nicola flips the script on what you’ve been fed to believe being “healthy” as a woman means (and it’s SO much more than we’ve been led to believe). I learned so much from Nicola and I hope you enjoy our conversation as much as I did!

Connect with Nicola here 👇

Website: https://lifenow.uk

IG: https://www.instagram.com/lifenow_coaching/

LinkedIn: https://www.linkedin.com/in/nicolamercer/

FREE 5 DAY CHALLENGE WITH NICOLA: https://www.lifenowcoaching.uk/winyourworth

The Lead Like A Woman Podcast features conversations with experts on leadership, women’s health, and self-connection to help female entrepreneurs and high-achieving women lead their lives and their teams with more connection & intention. 

Host Anna Spitzinger is an Online Business Manager specializing in team building and project management for 7-Figure Coaches. She and her 3 daughters live in Maine USA. 

💫 For updates & more information go to instagram.com/leadlikeawomanpod

💫 Follow Anna on Instagram at instagram.com/anna.spitzinger

Receive Like A Woman with Taylor Carr

Welcome to the inaugural interview of Lead Like A Woman. I cannot think of a better first guest!  

 

Today I’m joined by Taylor Carr, ​​who is a femininity coach & clinical hypnotherapist who specializes in masculine/feminine dynamics, dating, and relationships. She mixes classic and modern wisdom to help women create more love in their lives in a way that truly works for them.

 

In this episode, Taylor shares her wisdom on leading like a woman in business, receiving like a woman in love, and embodying soft confidence to boldly lead our lives and positively influence the next generation of women.

Learn more from Taylor:

 

www.upgradewithtaylor.com

 

www.instagram.com/iamtaylorcarr

The Lead Like A Woman Podcast features conversations with experts on leadership, women’s health, and self-connection to help female entrepreneurs and high-achieving women lead their lives and their teams with more connection & intention. 

 

Host Anna Spitzinger is an Online Business Manager specializing in team building and project management for 7-Figure Coaches. She and her 3 daughters live in Maine USA. 

💫 For updates & more information go to instagram.com/leadlikeawomanpod

 

💫 Follow Anna on Instagram at instagram.com/anna.spitzinger

Great Leaders Don't Fit In

As an OBM for 3 years, I’ve felt endless pressure to build an agency. It’s the logical next step in order to scale a service provider business, right?

 

But that’s not my desire. And so instead of following what everyone else in the space does….I made my own space.

 

Great leaders don’t fit in.

 

By definition, leaders don’t fall in line.

 

And the best leaders? Are their most self-connected, authentic selves.

 

Even if you look, act, believe differently than everyone else around you.

 

In this episode of Lead Like A Woman, I help you uncover where you’re still holding back from yourSELF and why that’s impacting your leadership.

 

After you listen to the special CALL TO ACTION at the end of the episode, be sure to snap your pic & tag @leadlikeawomanpod on IG!

The Lead Like A Woman Podcast features conversations with experts on leadership, women’s health, and self-connection to help female entrepreneurs and high-achieving women lead their lives and their teams with more connection & intention.

 

Host Anna Spitzinger is an Online Business Manager specializing in team building and project management for 7-Figure Coaches. She and her 3 daughters live in Maine USA. 

 

💫 For updates & more information go to instagram.com/leadlikeawomanpod

 

💫 Follow Anna on Instagram at instagram.com/anna.spitzinger

Being Her NOW - Embodying The Leader You Want To Become

Anna, what’s changed?

 

At least 4 people have asked me this question about my business in the last month or so.

 

And truly the best answer I can say?

 

Me. I changed.

 

So in this new episode of Lead Like A Woman I’m sharing exactly how I quantum leaped my confidence…and how you can do it too.

 

The Lead Like A Woman Podcast features conversations with experts on leadership, women’s health, and self-connection to help female entrepreneurs and high-achieving women lead their lives and their teams with more connection & intention. 

 

Host Anna Spitzinger is an Online Business Manager specializing in team building and project management for 7-Figure Coaches. She and her 3 daughters live in Maine USA. 

💫 For updates & more information go to instagram.com/leadlikeawomanpod

 

💫 Follow Anna on Instagram at instagram.com/anna.spitzinger